Tue, Wed, Thu

last Tuesday.. went swimming again..
try to cover more distance to shacked away all d FAT in my body..
finally.. completed 1000m of Breaststroke & 1000 of Free Style. (my Personal Best..haha..last time d best is 1000m Breaststroke & 600m Free Style ny)
2000m...!! proud huh..LOLX..jk
hope can do better better n better..
but tat day after swim, i felt dizzy. mayb too hungry o tired o wat.
rest on my bed after cm bck frm swimming pool. fall asleep after tat.
wake up at 1am+ without taking my dinner.. omg.. fall sick??? having my dinner v pa, ma, & my bro at mamak at 2am.. @.@

yesterday..Thaipusam..hv 2 work oso..
after finish work. went swimming again..haha
but, jz 1000m of breaststroke & 200m of Free Style.. poor.. but, quite tired oso la..

2day.. OT till 8.30pm. so, no swimming .
went pasar malam alone. long time din go ad.. bought Roti John, Chicken Burger, & 'Vadee' ... OMG.. wan keep fit but buy so much ?!! n 1 more thing.. Cendol.. omg omg.. fat fat fat... ~~~~

Cacat

BEFORE



AFTER

可恶的第一次

可恶！
今天...
第一次 穿公司的制服 （作了一个多月才拿到的）
第一次 在这公司领到工钱 （哈哈...有钱买新衣了）[[12月的工钱，1月18号才拿到！！ haizzzzzzz]]
第一次 加班到10点半
第一次 那么‘赌懒’！ 因为10点半放工，公司的巴士11点25分才到.. [[人生中的55分钟就被那个没有责任感的巴士司机给浪费掉了！！]]
第一次 没得进外婆家取我的摩托，因为他们都睡了..
第一次 要表舅来载我回家
第一次 12点多才到家..累死了..明天还有后天都要加班！！ [[6点要起身了..拜六和礼拜都要做！！]]

啊！！！！

Just photos

Lettersssssssssss

frm Left: 'lampard', 'owen', yong sum, shangzun. chen lung @ Bukit Tinggi JJ


Hot & Spicy Noodles with Chicken wings @ KimGary@BBT JJ


KL Tower bottle

I did it !

Sunday. 6th Jan 2008
Sunday, my only rest day per week.
do NOTHING except online.. sigh
went swimming again.. rch thr 7pm sharp. =)
my plan b4 start swim- at least 1000m for Breaststroke & 500m for Free Style.

ok... finished 1000m of Breaststroke first..itz all ok.. jz sumtimes my lane get blocked by sum ppl tat jz playing in d pool..geram la sumtimes..coz thy should play at d side, but not in d middle of swimming lane..
continue with Freestyle after tat.. finished 500m, itz OK too... still got time.. so, i swim 2 more rounds (100m)..itz tired..so, i get out frm pool b4 d bell rang..
so, it means i covered 1600 meters!! hehe!
1000m Freestyle & 600m Freestyle.
weeeeee~~ i did it! i did it!!!.. haha.. last Sunday jz covered 1450m.
hope can get to swim nxt Sunday with more coverage..
gambateh!! =)

1.31am d!!!!!! charm~~
hv to wake up at 6am n working.. @.@
gd Nitez!!!

Jogging@Botanic

get to bck home at 5pm..nonid OT. =)
coz Mr.Lai hv to attend sum1's wedding dinner. itz fun to take d same bus going bck v my colleague (normally thy went bck earlier thn me.)
sit v ah huis's 'GF'. muahahahhaha.. sorry hui..lolx

going botanic to hv a jog v Ah Pang. but itz raining..
luckily d rain stop at 6pm. 6.15pm..meet Pang thr v his frenz-Lion. (ex-dato's student, saw him b4, but duno him)
so now.. hv 1 more new frenz. =)
completed 1 n a half round of Botanic garden. itz 4km+ i think...
long time didn jogging d..(completed KL Half Marathon (21km)b4 . ^^ )
luckily stil can catch up to their speed. =)
sweating a lotz n muscle like going to cramp.. but i still managed to finish it without stop.. =)
Lion finished 1st, Pang 2nd, im 3rd ..oso d LAST. muahahahhahah! (jz 20seconds behind. itz ok laaaaa...haha.. i will beat thm soon..kaka)
hv a 300m walks n chit chat.. thn do sum stretching thr..
nice run for 2day..thanks guyz.. =)
hope can get to finish job early nxt time.. so, i can join thm jogging.

12.09am. Aston Villa vs Man Utd at 1.15am.
1more hour.. Bertahan!! Bertahan!! muahahahhahaha..
sigh.. sure watching alone again..
>.<

New Year's Eve

thanks Mr.Lai, allowed me to finish job at 5pm , no need OT. yeah. =)
Jiming, Regena, Okao n me going Sg.wang to countdown!!
v had our dinner at Tea&Food (if im not mistaken. XD ) Hong Kong Rest. in Times Square.
saw Jeff v his buddies at sg.wang.
duhhh...9pm+, d concert outside sg.wang hd started.. d road r fully crowded..
itz hot,coz no air can go thru..lol
guess, thr r more thn 6000 ppls thr.
Artists tat performed tat nite was Daniel Lee, JNK, Henley, Orange, Gary Cao Ge, Zhat Tin n ..... duno their name.. lol
Snow Spraying whole nitez.. itz fun!! =)
kena d spray in my eyes for quite many times.. luckily itz ok..
n... saw Teng Zhong n Chee Meng v their frenz too..
i helped thm to take photo v police.. =.= n a groups of gal..
thr r pro to knw galz.. lol

v going bck at 2am+.
v hv our supper : our 1st meal for 2008 too at mamak stall in Eng Ann.
Mee Goreng + Roti Telur BAwang + Teh O Ais Limau!! too much!! haha
rch home at 3.50am.
tired tired tired..

hopefully, can having countdown for new year in Sg.Wang again (if can b v her wil b more more more better)...
bigger group wil b more happy..=)

New Year, New Life.
i WISH my Family n frenz will stay healthy n happy always.
i WISH i can doing well in everything.
i WISH i can stay happily v HER, FOREVER. =)